Corporate Fitness
Group fitness is one of the most overlooked and effective methods of creating a productive, healthy and happy environment for work. According to the Mental health Foundation, 74% of adults report that they have felt so stressed that they have been overwhelmed or unable to cope which means lower productivity at work and more days off off due to sick leave. Creating a workplace initiative for fitness is a way of alleviating this problem.
I have worked with companies such as InterContinental Hotels Group, Macmillan Cancer Trust, Clayton Hotels and Spun Gold TV (producers of ITV, Channel 4, BBC1 and BBC2 shows) to provide weekly and monthly classes for staff, clients and tenants. BoxFit, HIIT, Mobility and my own workout style FrankHITT (comprised of a combination of Cardio and Resistance training at high intensity) are some of the exercise styles that I offer which participants really enjoy but every corporate fitness client has its own specific needs and wants for the group which is why we collaborate before the first session to ensure that the type of exercise is right for them.
Regardless of the style of exercise chosen, every session instructed by me will be expertly designed to be motivating, inclusive, interactive and challenging. My goal is for participants to leave a class feeling like they have more energy and more focus to tackle the challenges that life brings than when they walked in.
In order to cater for Work-From-Home and International employees, I also offer classes run via Zoom. 90% of my classes can be participated in with minimal-no equipment so it would be easy to build in an online group for your whole workforce, not just those in the office. This is the perfect way for team members to interact and build relationships in a setting outside of work where otherwise it may not be possible; whilst improving their health and fitness at the same time.
Personal Training Partnership
Offering a discounted service within your business for Personal fitness and wellbeing is a fantastic advertisement to both current and prospective employees and associates of what your business offers and stands for. Based on Manchester’s Oxford Road and and therefore walking distance from most city centre businesses, I am perfectly placed for Personal Training sessions or Massage Therapy before work, after or during a lunch break. We can work together to create an initiative scheme that works for you.
Promotion And Launches
Are you promoting a new rebrand, product or service within your company? Health and Wellbeing are at the forefront of popular culture and therefore integral to the brands of today and tomorrow. I work with these companies by offering promotional events such as Exercise Classes, Massage, or Educational Campaigns on Health, Wellness, Nutrition and Exercise. Building your story by using my services can help to promote your companies core principles and project you as a brand for the future.